Sign up for my 30-Day online Program - Calming the Storm on Avanoo. Meaningful Living/Life Purpose and mindfulness coaching via Skype now available. New 12-week psycho-education coaching, or a 30-day or 30-week coaching plan and other customised programmes available on Skype or face-to-face in Cape Town, South Africa. I offer coaching for life transition/change, retirement, challenging or traumatic times.
I am a personal, meaningful living coach, eTutor, UpSwing Coach and teacher, currently living in Cape Town, South Africa. My interests range from mindfulness meditation to discovering meaning and purpose, for myself and others, Viktor Frankl, and compassion. I am engaged in a PHD study on possible benefits of mindfulness and discovering meaning, for trauma sufferers.
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