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Published by Meaning and Mindfulness
Sign up for my 30-Day online Program - Calming the Storm on Avanoo. Meaningful Living and mindfulness coaching via Skype now available. New 12-week psycho-education coaching and other customised programmes available on Skype or face-to-face in Cape Town, South Africa. I offer coaching for life transition/change, retirement, challenging or traumatic times. I am a personal, meaningful living coach, eTutor, UpSwing Coach and teacher, currently living in Cape Town, South Africa. My interests range from mindfulness meditation to discovering meaning and purpose, for myself and others, Viktor Frankl, and compassion. I am engaged in a PHD study on possible benefits of mindfulness and discovering meaning, for trauma sufferers. View all posts by Meaning and Mindfulness